The No-Bullshit Vegan Podcast Episode 174: K.I. team member Izzy Katz on nailing chin-ups, and how she’s stayed consistent with strength training for almost a decade

In episode 174 of the No-Bullshit Vegan Podcast, I discuss what’s it like to train for a major strength goal for 1.5 years, how to stay consistent with training even when we don’t feel “motivated" and the lessons I have learned from almost a decade of consistent workouts.

Listen below!